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Healthy Feet for Older Adults

Healthy feet play an important role in staying active, independent, and safe as people grow older. Aging can change the joints, muscles, and bones of the feet, making them more vulnerable to pain and injury. The skin often becomes thinner and drier, while the natural padding on the bottom of the feet gradually decreases. These changes can make standing and walking less comfortable. Arthritis, poor circulation, and changes in foot shape also can increase the risk of foot problems. Symptoms include pain, stiffness, and difficulty while walking. Some older adults also notice balance problems or reduced feeling in their feet, which can increase the risk of falls. Regular foot care helps identify these concerns before they become more serious.

A podiatrist performs a detailed examination to evaluate the overall health of the feet. The evaluation includes checking the skin, toenails, and circulation. They may also look at foot structure, and joint movement. The podiatrist also observes how the patient stands and walks because changes in gait can increase pressure on certain areas of the feet. Gait is the body's walking pattern. The examination also looks for corns, calluses, and other conditions that can affect comfort and stability. Early diagnosis allows treatment to begin before foot problems interfere with mobility or independence. Routine podiatry visits also help monitor changes that naturally occur with aging.

Professional foot care focuses on maintaining comfort, improving stability, and protecting long-term foot health in older adults. A podiatrist can safely treat corns, fungal nail infections, and ingrown toenails before they become more painful. Care also includes custom orthotics that improve foot alignment and distribute pressure more evenly. The podiatrist can recommend shoes that fit properly and provide good support to improve comfort while walking. Regular follow-up visits help monitor foot health and reduce the risk of falls caused by painful foot conditions. Healthy feet support better balance, greater confidence, and continued independence. If you have symptoms of foot pain or other foot problems, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

If you need your feet checked, contact Loren Hansen, DPM of Ankle & Foot Medical Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Recognizing the Signs of a Broken Toe

A broken toe occurs when one of the small bones in a toe cracks or breaks. Toe fractures often happen after a direct injury, such as dropping a heavy object on the foot or striking the toe against something hard. Repeated stress can also cause small cracks in the bones over time. Common symptoms include pain, swelling, and bruising around the injured toe. Walking or putting pressure on the foot may increase discomfort. Some fractures can cause the toe to look different from its normal position. Because sprains and other injuries can produce similar symptoms, a professional evaluation can help determine whether a fracture has occurred.

 

The severity of a broken toe depends on which bone is injured and whether the broken pieces remain properly positioned. The big toe is especially important because it helps with balance and pushing off the ground while walking. A fracture in this area may have a greater effect on normal movement. Some broken toes may also involve damage to nearby joints or soft tissues. Without proper care, certain fractures can lead to ongoing pain, stiffness, or changes in toe alignment. An accurate diagnosis helps determine the extent of the injury and whether imaging is needed to guide treatment.

 

A podiatrist can examine a suspected broken toe and develop a treatment plan based on the type of fracture. The evaluation may include checking the toe for tenderness, swelling, and changes in alignment. X-rays may be used to locate the fracture and determine whether the bone has shifted. Podiatric treatment focuses on protecting the injured bone and supporting proper healing. More serious fractures may require additional procedures when bones are out of position or a joint is affected. Proper follow-up can also help monitor healing and restore comfortable foot function. If toe pain, swelling, or difficulty walking develops after an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Loren Hansen, DPM from Ankle & Foot Medical Center. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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