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Healthy feet play an important role in staying active, independent, and safe as people grow older. Aging can change the joints, muscles, and bones of the feet, making them more vulnerable to pain and injury. The skin often becomes thinner and drier, while the natural padding on the bottom of the feet gradually decreases. These changes can make standing and walking less comfortable. Arthritis, poor circulation, and changes in foot shape also can increase the risk of foot problems. Symptoms include pain, stiffness, and difficulty while walking. Some older adults also notice balance problems or reduced feeling in their feet, which can increase the risk of falls. Regular foot care helps identify these concerns before they become more serious.

A podiatrist performs a detailed examination to evaluate the overall health of the feet. The evaluation includes checking the skin, toenails, and circulation. They may also look at foot structure, and joint movement. The podiatrist also observes how the patient stands and walks because changes in gait can increase pressure on certain areas of the feet. Gait is the body's walking pattern. The examination also looks for corns, calluses, and other conditions that can affect comfort and stability. Early diagnosis allows treatment to begin before foot problems interfere with mobility or independence. Routine podiatry visits also help monitor changes that naturally occur with aging.

Professional foot care focuses on maintaining comfort, improving stability, and protecting long-term foot health in older adults. A podiatrist can safely treat corns, fungal nail infections, and ingrown toenails before they become more painful. Care also includes custom orthotics that improve foot alignment and distribute pressure more evenly. The podiatrist can recommend shoes that fit properly and provide good support to improve comfort while walking. Regular follow-up visits help monitor foot health and reduce the risk of falls caused by painful foot conditions. Healthy feet support better balance, greater confidence, and continued independence. If you have symptoms of foot pain or other foot problems, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

If you need your feet checked, contact Loren Hansen, DPM of Ankle & Foot Medical Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken toe occurs when one of the small bones in a toe cracks or breaks. Toe fractures often happen after a direct injury, such as dropping a heavy object on the foot or striking the toe against something hard. Repeated stress can also cause small cracks in the bones over time. Common symptoms include pain, swelling, and bruising around the injured toe. Walking or putting pressure on the foot may increase discomfort. Some fractures can cause the toe to look different from its normal position. Because sprains and other injuries can produce similar symptoms, a professional evaluation can help determine whether a fracture has occurred.

The severity of a broken toe depends on which bone is injured and whether the broken pieces remain properly positioned. The big toe is especially important because it helps with balance and pushing off the ground while walking. A fracture in this area may have a greater effect on normal movement. Some broken toes may also involve damage to nearby joints or soft tissues. Without proper care, certain fractures can lead to ongoing pain, stiffness, or changes in toe alignment. An accurate diagnosis helps determine the extent of the injury and whether imaging is needed to guide treatment.

A podiatrist can examine a suspected broken toe and develop a treatment plan based on the type of fracture. The evaluation may include checking the toe for tenderness, swelling, and changes in alignment. X-rays may be used to locate the fracture and determine whether the bone has shifted. Podiatric treatment focuses on protecting the injured bone and supporting proper healing. More serious fractures may require additional procedures when bones are out of position or a joint is affected. Proper follow-up can also help monitor healing and restore comfortable foot function. If toe pain, swelling, or difficulty walking develops after an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Loren Hansen, DPM from Ankle & Foot Medical Center. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot blisters from hiking are a common concern for outdoor enthusiasts and can quickly turn an enjoyable trip into an uncomfortable experience. A blister is a small fluid-filled pocket that forms on the skin due to repeated friction or pressure. While hiking, blisters often develop when there is constant rubbing between the foot and the inside of a boot. Pressure from a tight spot in the boot or even a wrinkle in a sock can irritate the skin. Moist skin is more susceptible to damage when friction occurs, which makes long hikes especially challenging for foot health.

The symptoms of a hiking blister are usually easy to recognize. A foot blister often appears as a raised area filled with clear fluid and may be surrounded by redness or irritation. Pain and tenderness are common, especially when walking or applying pressure. In some cases, the blister may burst, leading to raw skin that can increase the risk of infection. Swelling and a warm sensation around the affected area may also occur. Recognizing these symptoms early can help prevent further discomfort and complications.

Several factors increase the risk of developing foot blisters while hiking. Wearing ill-fitting boots is one of the most common causes, especially when they are too tight or too loose. Moisture from sweat or wet conditions softens the skin and makes it more vulnerable to friction. Long distances and uneven terrain can also increase pressure on certain areas of the foot. In addition, wearing improper socks or failing to adjust footwear during a hike can contribute to blister formation.

Preventing blisters involves reducing friction and keeping the feet dry and supported. Choosing properly fitted hiking boots and moisture wicking socks can make a significant difference. Checking for wrinkles in socks and addressing pressure points early can help protect the skin. If you have a foot blister from hiking, it is suggested that you consult a podiatrist for effective treatment and prevention tips.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Loren Hansen, DPM of Ankle & Foot Medical Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar heel pain is a condition that frequently affects older women and is often associated with lifestyle and physical changes over time. It occurs when the plantar fascia becomes strained or irritated, leading to discomfort in the heel area. Sedentary behaviors play a significant role in the development of this condition by reducing muscle strength and flexibility in the feet. When physical activity is limited, the foot becomes less prepared to handle stress, increasing the risk of injury.

Common symptoms include persistent heel pain, stiffness, and tenderness, particularly after periods of rest. Many individuals report sharp discomfort with their first steps in the morning. As the day progresses, the pain may ease but can return after prolonged standing or walking. These symptoms can interfere with daily routines and make it difficult to stay active. Identifying these patterns can help individuals take early action to address the issue.

Risk factors for plantar heel pain include inactivity, poor footwear, and age-related changes in the foot structure. Sedentary habits can lead to tight muscles and reduced circulation, both of which contribute to strain on the plantar fascia. Additional causes include weight gain and lack of proper arch support. Older women may also experience decreased tissue resilience, making recovery slower and increasing the likelihood of chronic discomfort.

Improving daily movement and foot care can help reduce the risk of plantar heel pain. Incorporating light exercise, stretching, and wearing supportive footwear can strengthen the foot and improve flexibility. Small changes in routine can make a meaningful difference in comfort and mobility. If you are dealing with heel pain or related symptoms, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Loren Hansen, DPM of Ankle & Foot Medical Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.