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Skateboarding can be an exhilarating sport, but it often leads to foot pain due to several factors. One primary reason is the constant impact and stress on the feet while performing tricks and landing jumps. This repetitive strain can cause soreness and fatigue in the muscles and joints. Wearing improper footwear is another common contributor to foot pain. Skate shoes that lack adequate cushioning or support can be uncomfortable and may increase the risk of injuries like sprains and fractures. Additionally, poor foot positioning on the board can lead to uneven pressure distribution, resulting in pain in the arches or heels. Overuse injuries, such as tendinitis or plantar fasciitis, may also develop from excessive skateboarding without sufficient rest. If you or your child has sustained a foot injury from skateboarding, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Loren Hansen, DPM from Ankle & Foot Medical Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Open wounds on the feet can vary in severity and type, each requiring specific care. Abrasions are superficial injuries resulting from friction, They often cause the outer layer of skin to rub off, leading to redness and mild bleeding. Lacerations are deeper cuts that can vary in length and depth, often caused by sharp objects,. They may require stitches for proper healing. Avulsions occur when a portion of the skin is torn away, potentially exposing deeper layers and necessitating immediate medical attention. Puncture wounds result from objects piercing the skin, such as nails or splinters, which can introduce bacteria and lead to infection if not treated properly. Understanding these types of wounds is vital for effective first aid and healing. If you have a foot wound, it is suggested that you consult a podiatrist who can determine what type it is and offer effective treatment methods.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Loren Hansen, DPM from Ankle & Foot Medical Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A partial rupture of the Achilles tendon is a significant injury often seen in athletes and active individuals. This condition typically results from sudden, intense activity or repetitive strain on the tendon. Symptoms may include pain along the back of the heel, swelling, and difficulty walking or pushing off the foot. Patients often describe a sensation of tightness or discomfort during movement. To diagnose this injury, podiatrists frequently use Thompson's test, which assesses the integrity of the tendon. During this test, the patient lies face down and the doctor squeezes the calf muscle. If the foot does not move, it indicates a possible rupture. If you have endured an Achilles tendon injury, it is suggested that you promptly contact a podiatrist who can accurately diagnose and treat this condition.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Loren Hansen, DPM of Ankle & Foot Medical Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
As seniors age, the risk of falling increases significantly, making home safety a vital concern. To reduce the likelihood of falls, it is essential to create a safe living environment. Begin by removing clutter from walkways and ensuring that rugs are secured or removed entirely to prevent tripping hazards. Good lighting is essential, and installing brighter bulbs and night lights in hallways and staircases can enhance visibility. Additionally, consider using non-slip mats in bathrooms and grab bars near toilets and in showers for added stability. Regular exercise can also improve balance and strength, further reducing the risk of falls. Wearing supportive shoes instead of slippers can provide better footing. Falling can seriously impact the feet, and may cause seniors to develop foot conditions. If this applies to you or someone you care of, it is suggested that you consult a podiatrist who can treat foot pain, and guide you toward effective fall prevention techniques.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Loren Hansen, DPM from Ankle & Foot Medical Center. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Falls in the workplace can lead to a range of foot injuries, including bruises and contusions, cuts, sprains, and strains. To prevent such accidents, it is essential to maintain a clutter-free environment and ensure that floors are clean and dry. Proper lighting in all areas can help avoid trips and falls, and non-slip mats should be used in high-risk zones. Employees should also be encouraged to use handrails on stairs and to wear appropriate shoes that provide good traction. Regular safety training and awareness programs are critical for reinforcing these practices. Falling in the workplace can impact the feet and may cause loss of wages. If you have injured your feet from falling, it is suggested that you consult a podiatrist who can treat various foot conditions and get you back to work.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Loren Hansen, DPM from Ankle & Foot Medical Center. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.